A Parent's Guide to Understanding Childhood Obesity and Helping your Child Overcome It

As a parent or caregiver, it’s not easy watching your child struggle with a weight problem. It may even be hard to admit there is a problem. More than one third of children and adolescents are overweight or obese, so if you’re struggling with this in your family, you’re not alone and you’re not helpless.

We want you to know that as a parent or caregiver, you can help by providing support, encouragement, and positive role modeling to your child. You have more control over the situation than you may realize.

This guide will help you understand:

  • Terms and definitions
  • Facts about children and adults
  • Causes and challenges of obesity
  • Prevention and treatment options

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